- August 28, 2026
How Often Should You Get a Massage? Building a Regular Wellness Routine
How often you should book a massage depends on your goals — here’s a practical guide to building a regular wellness routine.
- August 28, 2026
Understanding Professional Spa Etiquette and Massage Industry Terminology Explained
A first-timer’s guide to spa etiquette and common massage industry terms, so you can book with confidence.
- August 28, 2026
Top 5 Luxury & Wellness Spas in Nairobi: Where to Unwind
A guide to 5 of Nairobi’s best luxury and wellness spas, including what makes each one worth visiting.
- August 28, 2026
What to Avoid Before a Spa Treatment: 7 Tips for Maximum Relaxation
Seven common pre-spa mistakes to avoid so your next massage or spa treatment is as relaxing and effective as possible.
- August 12, 2026
Facial Treatments 101: What to Expect and How to Choose the Right One
A beginner’s guide to facial treatments — what happens during a facial, how to pick the right one, and what to expect afterward.
- July 18, 2026
Why Wellness Waves Is Rated Among the Best Massage Spas in Nairobi
What sets Wellness Waves Spa apart in Nairobi’s massage and spa scene, from certified therapists to hygiene standards and central location.